Holistic Health & Home Consultations

This offfering can be a stand alone offering for families or individuals as well as being apart of preconception counseling.

We are exposed to more toxins, chemicals, and unnatural ingredients that ever before in human history. Our diet, lifestyle, and household make a massive impact on our overall physical, mental, and emotional health. By moving to a more holstic way of living we can support ourselves, families, children, and future children. Making the switch, knowing what to prioritize, and whats most important can be overwhelming. I make the process easier, streamlined, and enjoyable.

Together we will meet in person or online to access your health and household. I will put together a personalized plan in priority order to implement in a way that is easy for you.

Items that we will address: How to lower toxin exposure in your home, detoxing, diet and supplemention, and lifestyle habits.

These consults are tailored to each individual/family and can be beneficial to anyone desiring to increase their overall health and wellbeing. If you are experiencing any of the following I especially recomend this: Infertility, MTHRF gene mutation(s), autism, autoimmune challenges, allergies, food sensitivities, fatigue, skin imbalances, cancer, unsolved health difficulties, chronic stress or if you are in the preconception phase of welcoming a child in.

90 min Initial assessment and education session

+ Emailed personal recommendations

+ 30 min follow up call

Postpartum Planning

The fourth trimester is a sacred time that is to be honored and revered. Unfortunately in modern society, we have moved away from the importance of this time. In ancient cultures this time was one of deep rest & bonding for the family. The tribe/village supported the family in their needs so their sole focus could be on healing & integrating.

What does your ideal postpartum look like? Do you know what is to be expected? What are your options? How can you prepare yourself, your home, & family for this time?

We will discuss ways you can prepare internally, within your family unit, & with your community to create the most easeful postpartum.

Birth Story Debrief

Birth is one of the most impactful experiences in our lives, so of course, there will be integration needed for it. Just as with any powerful, impactful experience we have- integration is a crucial part of healing, learning, & growing from it.

With the arrival of a delicious little one, often others forget about the Mother. They forget to ask about her experience of birth, to hold her in the difficulty, to witness the pain she experienced, and to hear about all the joy that expanded her. Often the massive initiation she moved through is not acknowledged or spoken about.

When you have a healthy baby, it is said to be the only important thing, undermining any trauma Mother has experienced. Unfortunately in the western medical system, the physical, emotional, mental, & spiritual well-being of the Mother is often not prioritized. This leads to much that needs to be processed after birth.

These sessions are a space of absolute love and compassion to tell your birth story. You will be witnessed and loved in all facets of your experience- the difficult & the beautiful. Together we can unwind any aspects that you are confused about and integrate any & all emotions you feel around it.

Even if you had an amazing, beautiful birth but wish to tell your story I’d be happy to hold that space for you.

Healing Work

I offer in-person and remote healing energy work.

I work with Reiki, Intuitive, Quantum, and Akashic energy work to bring your body, mind, and spirit into greater harmony.

Each session is catered to the individual in that moment. We work to bring your body into greater health, clear subconscious programs, align your energy, bring clarity, and create greater harmony in your life.

60-120 min sessions